By Curtis Alexander, Pharm.D.
America’s Natural Pharmacist
Summary: Antarctic Krill Oil has shown many possible benefits including helping women with painful menstruation and controlling cholesterol levels. There may be some questions on if the current studies are biased. If the popularity of Krill Oil takes off it could have a huge impact on not only the Krill [...]
Archive for the ‘Fish Oil’ category
Antarctic Krill Oil
January 7th, 2010Debunking Fish Oil Weight Loss Claims
December 4th, 2009By Curtis Alexander, Pharm.D.
America’s Natural Pharmacist
Summary: You can use fish oil for weight loss. However, beware that many claims regarding fish oil pills and weight loss have been taken out of context. The exact mechanism behind fish oil and weight loss is still debatable. You may need to adjust your dose of fish oil upwards [...]
How to Select the Best Fish Oil
December 2nd, 2009By Curtis Alexander, Pharm.D.
Summary: Selecting the best fish oil can get a little tricky because some manufacturers tend to leave out information on their labels. To select the best fish oil brand for you and your family focus on these basics and not for marketing hype.
Q: My husband and I are convinced that we need [...]
Cod Liver Oil Benefits
November 7th, 2009By Curtis Alexander, Pharm.D.
Summary: Cod liver oil benefits are numerous. Best of all, there is ample evidence supporting cod liver oil’s use – especially in northern areas where direct exposure to sunlight during the winter months may be limited and lead to vitamin D deficiencies.
Q: What are the cod liver oil benefits – as you [...]
Fish Oil Side Effects
October 27th, 2009Summary: In general, fish oil side effects are mild. If you have any bleeding disorders, take certain blood thinners or are undergoing surgery in the near future you’ll want to discuss your decision with your doctor/pharmacist.
Q: I’ve been considering taking a fish oil to help with my intake of omega 3 fatty acids. My question [...]